You can contact me by sending an email to support@fearfree.life

                                                      How To Make The Best Use Of This Website and Blog

Fear Free . Life   contains  information that can help women who are experiencing, or who have experienced domestic abuse.  It can be a valuable resource for anyone counseling women who need support.

First:

Notice that there is a "Safety Exit" button at the top right in the navigation bar at the top of  every page. 

This is important if an abuser walks in while a woman is on the website.

The Homepage:

The homepage of Fear Free . Life  introduces me and provides a general introduction to the website and blog. 

Note that there is a "Safety Exit" at the top right corner.

Also on the homepage is a  list of resources, found  in the column on the far right.  

Note: The article "How To Lead Safely"  contains vital information for woman who is planning to leave an abusive situation. My ex-husband used to track me through my emails ... here's how to avoid that and other threats to a woman's safety.

Please  share this resource with any woman who is planning to leave.  It could save her life.

Next:

When you click on the blog button, at the top left of the page, you will see that there are two Categories in the blog. 

The two Categories have information on all aspects of abuse.

These Categories are:
 

Challenges Women Face In Abuse" and "Behavioral Patterns In Abuse” 

They explore key points in abusive relationships.

For example:

 If a woman is having trouble with family issues, she may want to read "Negative Family Influence in Abuse"  or any of the blog articles about concerns with children, other family members, or pets.

She will find posts on various topics like this in the category “Challenges Women Face."

Another example:

If she is having trouble accepting the reality that her abuser is not going to stop hurting her, she would benefit from reading the posts in the category "Behavioral Patterns In Abuse." 

She will find abusive behavior described in detail. There is information on the various patterns seen in abusive behavior. These articles  help women face the fact that abusive behavior is predictable.

In most cases, it won't change without many years of therapy ... she may be in danger if she doesn’t leave.

I wrote this blog because I've experienced what I write about. 

More importantly, I want to help other women who are like my friend, Nancy. She stayed too long. 

I miss her.

This blog  is a tool for building self esteem. It also helps you get in touch with your best self. 

That's why it's so  important to answer the thought provoking questions at the end of each post.

These lead to inner healing,  and a renewed sense of self worth.

My goal is to provide useful information, and help you create a happier life.

Isn't that what we all want?